Inquisitive workmates, friends or close relations have most likely asked anyone involved with Personal Development: “What are you doing all this for?”
Perhaps these questions have caused you to pause and reflect for a time? But did you bail out of giving an answer because you couldn’t find the words, felt ashamed or just didn’t want to go there?
I’ve been there too. And I remember that some of their generally well-meaning questions made me somewhat ashamed that I even needed to focus on personal development. It was real easy to start looking for what might be really “wrong” with me to have created the PD need in the first place.
Heck, I thought maybe I should just go recycle all those PD books and tapes and CDs. And settle for whatever may come…
Fortunately, I was able to engineer a change of mindset to deal with these self-doubts. And that change became centered on the belief that the best of Personal Development is all about developing the potential of the whole person. It’s definitely not about focusing on faults, limitations and lack of ability.
This new mode of thinking became effectively hardwired after I decided to enroll with the International Coach Academy in Winter 2004. I already had a successful IT role in a global financial services corporation and was not looking for a full-time coaching role. Although part-time participation in a mentoring project with other staff was in the early preparation stages.
My self-proclaimed objective throughout the 1.5 years it took me to complete the Certified Professional Coaching program, was to find out how to use my personal development experience in a self-coaching context. During the program I made the following two life empowering discoveries:
1: A realization that “raising awareness” is the secret to becoming more alive and to the very act of living itself…
Number 2: I am able to choose my degree of responsibility for most or all of my actions.
‘Never-ending change’ is now almost a documented procedure in many global companies! I was therefore not at all alarmed to hear that a major IT outsourcing project was about to get underway!
With the knowledge that outsourcing was about to make an appearance in my world, I decided to concentrate on applying my two discoveries to help coach myself smoothly out of a 20 year employee mind-set and into the new and uncharted waters of Internet business ownership – and all this in under two years! This PD-coaching stuff rocks!
Concurrently with the outsourcing project, I also made it a daily habit of asking myself this question before the start of almost every major task: “What is the point of doing this?” This felt weird but I soon got used to it. What remained tricky was to remember to pose the same question when the task was completed!
Do you want to give it a go? If you do, you might be shocked to realize that you often don’t really know why you are doing any one particular task – it just appeared on your to-do list. And once you begin to question your reasons for engaging in probably 80% of the stuff that comes your way – the time for changing the game has probably arrived.
Over time, the answers I got from repeated use of this question helped me to see that I really was able to choose to accept more or less responsibility for some of these tasks and their outcomes. It was (and remains) a very liberating feeling to know that.
My initial successes with self-enquiry made me curious to know even more about what I was not yet aware of concerning personal development and unrealized potential at this middle stage of my life. Though it was clear that I could develop myself further within my existing employee career role (with or without outsourcing scenarios), I wondered what other roles existed beyond my day-to-day conscious awareness of “this is what I expect of myself”.
All this pondering concluded with the emergence of a simple but subtly effective self-awareness tool I refer to as “the Bio Map”.
The tool has 7 straightforward tasks each requiring only a one-word “answer”. Get a pen and some paper if you want to test it out. Here it is:
- Write down your Family name.
- Write down where you were born.
- Write down where you live now.
- Write down your current job title.
- Give one word that recalls a big goal you have already achieved in your life.
- Write down a major goal you really want to achieve.
- Write down the date.
Good job! You just made your first Bio Map! And to finish up, here is the tiebreaker! Take your list of words and write a brief paragraph on what these words mean to you and your life right now.
This marks the beginning of all effective goal creation.

Personal Development teachers and Self Improvement gurus have constantly told you that if you want to create joy, abundance and success in your life yu must first change your beliefs. They tell you that in order to achieve the same level of success as the high-achievers you must also be willing to take some form of action no matter how small it is. But how do you motivate yourself to take action when your whole world seems to be telling you that you can never achieve your goals?

There is only one way!

Change your beliefs – This is real Personal Development Power!

The greatest of Self Improvement teachers tell you that in order to achieve success and have the ability to take action you must first alter your beliefs. But why is this and how can you do it?

Well, our beliefs are merely a set of thoughts that you have about a given subject. They do not need to be, and usually aren’t, based of any real hard facts. Did you know that there are many psychological studies that show the views people have about themselves are wrong. Most people tend to be very hard on themselves and rarely give themselves creadit for their achievements or recognize their own strengths. If you are a normal human beiing then you are doing exactly the same thing!

Since thought always precedes action, it is imperative to change your disempowering, self-defeating destructive beliefs to empowering ones that will create drive, confidence, faith and, ultimately, success!

By changing your beliefs your core thoughts will change and thus your actions will be completely different than they have been before and in alignment with your desires. I can give you 3 simple, yet highly effective, steps which you can start to use immediately to change your beliefs and your life. They only require a small amount of effort but you do need a lot of persistence to keep following them! Remember its all about taking action.

Step 1. Learn to recognize your emotional responses and you will learn to control your thoughts.

When you begin to watch your emotions you will learn to control your thoughts. Our emotions are just a by-product of the thoughts we are thinking. When you think a sad thought you get sad and when you think a happy thought you feel happy. Although to many people this sounds overly simply YOU must realize that there is great wisodm and huge rewards that come from watching your feelings.

When you feel bad it means you are thinking about the things you do not want. When you are experiencing joyful happy emotions it is a clear indication that your thoughts are in the same direction as your goals and desires. Feeling good means you are focusing on the things in life that you really want! Teach yourself to be aware of your emotional state. By watching how you feel you can easily regulate your thoughts.

Make the decision now to watch how you are feeling, especially when you are concentrated on your goals and desires. When you feel bad and are experiencing negative emotions it is a sign that your thinking is in the wrong direction. Feeling bad is an indication that you are focused on the things in life that you do not want. If you are feeling good then you are focused on the benefits of actually having what you want. You always get more of what you focus on even quantum physics is now telling us this!

So, use your emotions to gauge how you are feeling and if you are feeling bad then begin immediately to change your thoughts to the opposite. Focus on what you want until you begin to feel good. Through persistence you will thus condition yourself for success.

Step2. Let Go!

Don’t try to force the issue by trying to work out every little detail of how you are going to achieve your desires. Just by focusing on them you set in motion powerful forces that will bring people, situations and circumstances that will open up opportunities for achieve what you want.

There is absolutely nothing wrong with having a plan of action. In fact this is very desirable. Just don’t get so caught up in the plan that you lose sight of the goal.

Learn to have an optimistic yet detached view. By grabbing and trying to force every situation in your favour you merely cause yourself frustration. This will mean you never enjoy the journey towards success but more than that it means you are focusing on the lack of your desire. You always get more of what you focus on!

Step 3. Take action!

Being flexible and allowing the Universe to show you the way towards your goals and desires is definitely the best way to achieve success.

It is necessary, however, for you to take some action or at least be willing to take some. Take one step forward and the Universe will take ten steps to meet you!

The whole point of changing your beliefs is so that your thoughts change and thus your actions change also. If you take action, even tiny baby steps, towards your desires and goals you have already ensured that you will eventually reach them.

If you want to walk from LA to New York you may feel overwhelmed by the sheer hugeness of the goal. However, if you walk 5 miles every day within a week you will be 35 miles closer to your goal. It may take you almost a year and a half to reach your destination but it is possible when you break the goal down and take some action! When you are willing to take action you will find that strange things begin to happen. You may just find that the Universe sends a Porsche to give you a lift! – “The journey of a thousands miles begins with a single step”, Chinese proverb.

If you diligently follow the 3 steps I have outlined I promise you that your life will be transformed and your dreams will be fulfilled in ways that will amaze you.

Meditation is a significant factor in life; it is anchored with energy healing method which is just ideal for individuals who live with a great deal of tension from work or other areas of their lives. As a speaker, bear in mind that notes put down in a hurry will not do the trick but you may possibly need to take notes as little reminders while you are discussing at an engagement; so remember to do it in a way that will clearly be fitting as well as welcoming for you.
You stand lots better likelihood of establishing thinking practice of a hopeful nature by developing the appropriate daily life which includes a really better diet, enough rest as well as exercise routines. Men and women are certainly all born with the supremacy for innovation, we are all born with prospects but the truth is that those individuals who appear to be without any sort of original endowments have merely been unable to find out the innovation supremacy that they posses.
Individual coaching is primarily meant to fortify the conviction of individuals in a company by centering attention on their serious performance regularly and even touching on personal strengths and shortfalls to encourage them for their personal development.
There is the necessity to elevate optimism if you are fascinated about self improvement as a result of the fact that it is associated with perfect morale along with constructive thinking that are indispensable for long life, wonderful physical vigor as well as progress.
Everyone is ‘uncompleted’ and it surely is mostly by the use of self improvement that we can ‘complete’ ourselves as well as build ourselves to the ’success’ that we need; thus, always work on for your personal growth, whether your job involves it or not. Individuals who practice meditation yearn to accomplish a state of mind in which their bodies are still as well as focused, as a result of the fact that it intensifies concentration, focus and even awareness; no doubts about it, it surely is a good personal growth tip.
Your wish to learn all you can about back ache and even the various solutions can be fulfilled on the Web where you can access numbers of web pages that offer elaborate and even really exhaustive guidelines about it.
To draw the curtain here, growing and even advancement are surely constant all through your life and there is no way we can halt this because of certain circumstances; thus, you must keep advancing forward as well as advancing yourself with any opportunity you are offered.

Taking responsibility makes it possible for you to experience the total pleasure of the success you achieve. What? Read that again. I have a feeling that you didn’t give that thought time to sink in.

To fully be responsible, you must take responsibility for the good and the seemingly bad in your life—for your positive habits as well as your negative habits.

It reminds me of how parents will jokingly or not so jokingly say when a child does something good, “That’s my boy.” And when he does something wrong, “He’s your son.”

Taking responsibility comes with big benefits. You assess the situation and then take steps to change what doesn’t contribute to your personal success. When you take responsibility you experience the accomplishment of your personal success goals at a much higher level than if you only take credit for the good that comes into your life and blame someone else for the rest.

I admit that it took me quite a while to come to terms with cutting off the excess baggage I was carrying around. I seemed quite comfortable accepting responsibility in all areas of my life except for one.

I spent almost 10 years in an abusive relationship. I thought I was well along my path of personal success and spiritual growth at that time. I only read motivational and self-help books. I listened to personal growth tapes in my car. I lived and breathed the personal development principles I learned, or so I thought.

Despite all that positive reinforcement, I was wearing blinders to this horrible situation. But it wasn’t my fault, or so I told myself confidently. Obviously it had to be his fault because look at all the evidence of how empowered I was.

And yet, there I stayed. Being beaten up physically and verbally on a regular basis. If I had told anyone, they would have been shocked.

Looking back all these years later, I have a completely different perspective. I wasn’t so innocent in all this. I played some part or it couldn’t have happened.

If I were going to take responsibility, which means having the ability to respond and adapt rather than react to situations, I would have to give myself a serious reality check.

As painful as it may be to let go of the convenience of blaming someone else for what happens in your life, it’s necessary for you to move forward and be successful.

Because while you are still blaming or holding a grudge, like I was in that situation, a lot of energy that could be used for personal development is fueling anger, resentment and fear.

Think of this excess baggage from your past as a virus on your computer. On the surface everything looks like it’s running normally, but behind the scenes something is using up energy that slows down the progress of what you’re trying to create.

You have to look deep inside your computer to find that virus. You may have to engage the services of an expert to help you work it out. It’s inconvenient, but once done, you feel much better, your computer is back to full potential and you can work quickly with results showing up faster than before.

In that abusive relationship I had to look at the fact that I allowed myself to be manipulated. I handed over my power to someone else. No matter how persuasive his verbal abuse to break down my self-confidence, in the end he couldn’t be successful without my help.

Once I became responsible, I came up with a plan. And because I was now responding and adapting to situations rather than reacting like a victim, my plan got implemented, I created the desired result and extracted myself from that relationship.

I believe I could have ended up dead if I had allowed the violence to continue. It happens to women every day and I could have been one of them.

That’s why it’s so important for you to take back your power from partners, family, friends, and the media. You may not have ever been in a situation like I was and I hope you never are.

But…

You are the only one who should be in charge of your life.

You bear the sole responsibility for who you are today and who you will become in the future— no one else is responsible for your personal growth and success