Posts tagged: Positive Thinking

Oct 02 2009

Using Self-help Products – Great Way To Improve Your Personality And Positive Outlook

These are available in the form of books, audio and video files. Those in the video format also use colors which are said to stimulate those areas of the brain which retain learning skills, even while listening to the person teaching personality development and developing outlook skills, and methods. These are intended to embed themselves in your subsconscious so that as your practice these methods, at a later stage, your subsconscious would take over, and you wold not have to later have to use these methods deliberately. At first these have to be consciously done again and again.
There are many such products in the market. The trick lies in getting the right product for YOURSELF. Books, or material that may be suitable for me, may not suit you. So you have to make the right choice.
In making the right choice, care should be exercised to see whether or not that person is an accomplished expert in that subject or is speaking from experience. It is well to remember that this market too is crowded, and there are many chances of getting a product that may not meet some minimum standards that must be expected of such products. Getting conned is the not the right way of starting your personality development and positive outlook generation! The best way would be to check with someone who has used these products, or better still, check with professionals in this subject who could guide you to the right kind of authors and publishers. Spending a little more in the beginning may work out to be better later.
With the advent of the internet, these products are available on line. Search engines like Google or Yahoo, or MSN could throw up a large number of these products that can be purchased online. Keep in mind the previous paragraph and choose only those that are recommended. Some of the professionals offer online training. They may be useful, provided you have had their credentials verified.
A good professional would offer you online courses that you can sign up, and increase your personality development skills, and self positive talk, by taking their courses, and then taking their instructional tests on line, which would assess what your personality score is presently, and what is your score is after taking those periodic tests on line. These tests, administered by professionals are better than the run of the mill of the books or sites, which offer only fancy words copied from elsewhere and lead you nowhere. It is better to stick to the professional websites run by pofessionals in the field.
That way you get value for money, and leads you to better personality development, and helps you in self positive talks.
Remember, a guru is better than having to do it yourself. They are mirrors who show what your personality is like presently, and what you will be after taking the course. Plus, they would show you where you are going wrong, and how you can correct yourself in time, so that you are not going astray.
Choose your provider carefully, suiting your temparement and personality at the present moment, and what you want to be. A wrong provider can only create more confusion, and lead you down the garden path to nowhere.
There is no harm, indeed it is better, to consult and check first before launching into such courses.
You can choose more than one kind of media. It would be wise to remember that what you learn through online courses can be an a lonely exercise.
You may like to consider joining a course in your community or a nearby area which conducts these courses with a professional running the course. This is the best way, according to this author, because during the course of this physical course you meet diverse people like yourself with the same goals, and you may find yourself encouraged better. The bonus lies in the fact that you make even more friends, and as you know, friends are one of the best kind of encouragement that you need in the beginning.
A course which requires physical presence and a physically present professional is still the best way to learn. Time is something that you have to invest. After all, your personality development desire is to help you to deal with people!

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Sep 27 2009

A Simple Personal Development Method For Bonding Yourself To Success

Regardless of which method or belief system about personal development that you subscribe to, the fact that your state of mind is the primary fuel for your success is a foregone conclusion.
However, knowing that fact and putting it into action are two different things. In order to maximize your personal development results, make this simple method a part of your conscious efforts.
For this exercise, we will use the example of weight loss, but you can do this exercise with anything in your life that you want to improve, including finances, relationships, etc.
Step 1 – Think of someone who has what you consider to be a “nice body”. Get a clear picture of that person in your head using as many details as possible.
Step 2 – Now consider what you think that person has as a result of having that nice body.
Do they have a very attractive partner? Do they have more opportunities in life because they are more physically appealing? Do they have more friends? Do they command more respect? Are they going to live longer because of their level of health?
Step 3 – Think of the top 3 benefits in life that you think that person has, but you don’t. There are likely several things that you can think of, but for this exercise just think of the 3 things that you feel most strongly about.
Step 4 – Recognizing 100% that this is not real and that it is just a mental fantasy, visualize what it would be like if you had the body this person has, and how those top 3 things would play out in your life.
If one of the items you chose was having an attractive mate, then picture yourself with someone you find so appealing that you can hardly keep your mind off of them.
If you think this other person has a lot of opportunities in life, then visualize yourself having those opportunities. Picture yourself using each of those opportunities to the fullest, and getting the most possible benefit out of them.
If one of your top three things was that this person has a lot of friends, then visualize yourself with that many friends, and more. Think of all of the activities that you and your friends will engage in, and how much fun you will have.
Step 5 – How do you feel?
No, really. How do you feel?
Step 5 is actually not part of this process, but rather the reason for doing this exercise to begin with.
You see, it isn’t the nice body that you are after. It is the way that having that nice body would make you feel that matters.
This is a common mistake that almost everyone makes when they are trying to maximize their personal development and self improvement efforts. They think that it is the attainment of a goal that is the driving force for their success, when in all actuality, the attainment of the goal is all but irrelevant.
It is the feeling that the attainment of the goal will evoke and sustain in the person setting the goal that matters.
Cars and houses do not make people happy. Maximum health and physical fitness do not make people happy. Massive financial success does not make people happy. Successful careers do not make people happy.
People become happy because of the way that each of those circumstances makes them feel. Focusing only on the attainment of a material possession, a state of wellness, a level of career success, or great wealth will not generate sufficient emotional fuel to keep you motivated long enough to attain your goals.
The thought of having things that you do not presently have is almost completely powerless unless it is backed up by having a very strong emotional attachment to attaining those things.
As Napoleon Hill says in the book ‘Think and Grow Rich’, weak desires bring weak results, just as a small fire brings a small amount of heat.
If you want to super-charge your personal development in order to attain incredible results, you must first create a burning desire to attain your goals by creating the feeling of what it will be like to realize them.
You can visualize your life as if all of your dreams have already come true, but if you cannot generate the emotional response that will be attached to actually living those dreams, you run the risk of running out of fuel long before you achieve success.

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Sep 14 2009

Your 30 Day Personal Development Challenge

Is there anything you really wanted to change about your life. Any old habit you wanted to break or any new habit you want to develop? Think of how much richer your life could be if you developed new more fulfilling habits. Maybe you want to quit smoking, learn a new language, meditate everyday, exercise everyday or you have other such personal development goals that you never quite got around to attempting, let alone achieving. If this is the case then why not take up the thirty day challenge!

What is the thirty day challenge? Basically it is an extremely simple, yet effective way of changing habits in your life. You see, very often the hardest part about forming a new habit is actually starting and lasting for more than a few days. Breaking a habit or forming a new one can be particularly tricky to do as it seems changing something for the rest of your life is so daunting that often you will not start or give-up soon due to the enourmity of the task. However with the thirty day challenge all you have to do is stick with it for thirty days, then you can go back to doing whatever it is you want, no questions asked!

This type of psychology gives you the critical feeling that it is of course not forever and that you can indeed achieve a worthwhile objective, such as not smoking for thirty days. After the thirty days you may of course choose to start smoking again or you may choose to continue with your new behavior which after thirty days has also had time to form as a new habit for you. Mentally it is just so much easier to deal with, you can tick days off a calendar or countdown the days until your target date, either way it is so much more motivating.

After the thirty days you will have time to assess whether or not your new habit serves you. If it does then you will find it much much easier to make it a more permanent behavior. You will have had time to benefit from the new habit, break the old habit and bed in the new habit. From this position you will easily be able to tell if it is something you want to continue with or not. You may also like to extend the challenge to 60 or 90 days to keep the psychological effect of it not being a permanent change and to give you a new target and challenge.

Of course it is not all easy going, the first few days will of course require effort on your part especially in terms of commitment and discipline but if you are selecting a goal that is going to improve your life then surely it will be worth it and you can even start counting your days down to freedom.

Here are some great ideas for 30 day challenges that could really benefit you in both the short and long term:

Read everyday for an hour, meditate everyday, commit to an exercise regime, cut out fast foods, eat your 5 portions of fruit and vegetables each day, call a different old friend each day, contact a family member, give-up TV completely, study a new language, quit smoking, become vegetarian, stop drinking alcohol, take time to relax more, stop watching soap operas, do Yoga, stop wasting time in on-line forums or online games, meet a new person each day. The list of possibilities is only limited to your imagination and what you deem beneficial for your life. Even if you don’t want to make a permanent change go ahead and improve yourself in the short term, you will gain from the experience of personal development whatever the outcome.

Whilst for some activities doing them everyday may not always be the ideal way, for example running for new people can be stressful on the muscles and joints, sticking to it everyday makes it a lot easier to stick to as you don’t have the excuse of just taking a ‘rest’ day. So I urge you now to make a chart with 30 days on it, write down what you are going to do to improve you life and start now!

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